Types of Massage Therapy
These can be discussed during the initial treatment to find which form of massage therapy is right for the individual
Remedial
Massage
Remedial massage therapy is a type of massage treatment that assists in the rehabilitation of impaired bodily functions. Identifying and repairing damaged areas of the body.
Sports
Massage
Sports massage therapy is a form of bodywork that focuses on physical performance, reducing any restrictions on body so that it moves correctly during competition.
Structural
Integration
SI therapy is a massage practiced over multiple sessions, to realign posture and restore balance throughout the body, with a goal to improve quality of life.
Specialising in remedial massage, sports massage and structural integration.
Healing Hands Bodywork Therapy uses a wide variety of bodywork techniques to restore balance.
Deep tissue
- relieve stress
- reduce pain
- lower blood pressure
Myofascial release
- Improve range of motion
- Assist tissue recovery
Lymphatic drainage
- assist blood circulation
- boost immune function
Trigger point therapy
- Reduce muscle tension
- Relieve headaches
- Improve posture
Muscle energy techniques
- Lengthen Muscles
- Chronic pain relief
