Healing Hands Bodywork Therapy was founded in Mona Vale, Sydney by local Northern Beaches man - Len Groen.

With over 20 years of experience in massage therapy, Healing Hands Bodywork Therapy is dedicated to restoring your body back to its full capacity.

Restoring Balance

Creates Space

Enhances Movement

Services

Specialising in remedial massage, sports massage and structural integration.
Healing Hands Bodywork Therapy uses a wide variety of bodywork techniques to restore balance.

Deep tissue

  • relieve stress
  • reduce pain
  • lower blood pressure

Myofascial release

  • Improve range of motion
  • Assist tissue recovery

Lymphatic drainage

  • assist blood circulation
  • boost immune function

Trigger point therapy

  • Reduce muscle tension
  • Relieve headaches
  • Improve posture

Muscle energy techniques

  • Lengthen Muscles
  • Chronic pain relief

Types of Massage Therapy

These can be discussed during the initial treatment to find which form of massage therapy is right for the individual

Remedial
Massage

Remedial massage therapy is a type of massage treatment that assists in the rehabilitation of impaired bodily functions. Identifying and repairing damaged areas of the body.

Sports
Massage

Sports massage therapy is a form of bodywork that focuses on physical performance, reducing any restrictions on body so that it moves correctly during competition.

Structural
Integration

SI therapy is a massage practiced over multiple sessions, to realign posture and restore balance throughout the body, with a goal to improve quality of life.

Gift vouchers

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Meet the Team

Of passionate therapists at Healing Hands Bodywork Therapy

Len Groen

Founder

Len has been massaging for 18 years, completing his Diploma of Remedial Massage Nature Care College. Since achieving the Anatomy Trains Structural Integration Certification in 2017, Len has enjoyed working with people invested in creating efficient and mindful movement patterns in the body.

Mai Oshino

Massage Therapist

Mai Oshino is a highly skilled certified massage therapist with over a decade of experience in Australia. Since 2017, she has been dedicated to providing expert massage therapy that nurtures both the body and soul. Trained and certified by the Australian Massage Therapy Association in 2016, Mai’s diverse expertise spans various massage techniques.

Mai offers a wide array of specialties, tailoring sessions to individual needs. Her approach begins with thorough consultations, considering clients’ preferences and medical histories. Whether clients are seeking relaxation, pain management, or injury prevention, Mai’s personalized care ensures a tailored experience. With a strong belief in massage therapy’s healing potential, Mai’s philosophy highlights the profound physical and mental benefits it offers. As a seasoned practitioner, her mastery extends beyond technique, aiding clients in injury recovery and addressing common discomforts. Mai’s commitment to a clean and serene environment emphasizes her dedication to clients’ well-being, transforming each massage session into a journey towards enhanced wellness.

Marianna Mayes

Massage Therapist

Marianna commonly referred to as Maz has been passionate about treating clients through Remedial Massage Therapy since graduating in 1999.

She is passionate about Lymphatic Drainage, Trigger Point Therapy and Myofascial approaches during her treatments, also offering Myofascial Cupping.

She also completed a Diploma of Beauty Therapy in 2015 which she incorporates into her treatments.

Maz is currently working Mondays

Testimonials & Reviews

Hear what Zoe has to say about Healing Hands Bodywork Therapy Mona Vale

Adam Price (Sharky)
a week ago
Len is fantastic. He doesn't just treat the immediate issue, Len looks for any contributing causes and sets you on the right path for recovery -holistic in the true analytic sense. His wealth of experience certainly shines through. Highly recommended.
Bec Carolan
2 weeks ago
Mai from Healing Hands is an exceptional masseuse who is incredibly skilled, kind and thoughtful. The whole experience is inspiring - from the consultation on selection of oils, the agile approach, and even the relaxing background jazz music. Highly recommend!
Charmaine Moss
3 weeks ago
Very relaxing massage, would definitely recommend
Suzy Horsley
2 months ago
Mia is fantastic!
Sophie Butler
2 months ago
Leonard is amazing. Highly recommend.

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